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Day #11, Thurs. 7/12

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Day #11 and I decided to get on the scale just for laughs. Well I've LOST 5 pounds in eleven days.  And I weighed myself at the end of the day! Not bad. Had breakfast before going to the studio to do some work and I had a good workout there today as well. Put on Eric Wilson's Fitness Rhythms music and did a nice warm up and an upper body strength set followed by a Glute, Quad and Ab workout! It's getting easier and felt GREAT! Did some work at the gallery, got lunch from the Green Bean and headed to the beach after lunch.  Cooked swordfish (from The Meat House) on the grill and had corn and salad for dinner. Now I need to get ready for tomorrow's Boston Waterfront Photo Walking Tour - catching the early train in the morning!


    




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